The Magic Of Positive Touch: The Power of Baby Massage for Bonding and Soothing
In the busy world of being a parent, amidst feeds, nappy changes, and broken sleep, there is one powerful tool that you can use to aid in relaxation, development and help to provide relief from colic or constipations, this powerful tool is baby massage. Baby massage is such a powerful activity that not only nurtures your little one’s physical well-being it’s an amazing way to make them feel close to you and help them feel better when they're upset. In this blog post we explore why baby massage is so amazing and how it can help with soothing common discomforts like colic, trapped wind, constipation and teething pains.
If you are local to Bedfordshire and would like to attend one of our award winning courses you can view our locations and book here. Alternatively you can sign up to our online course.
How to Massage Your Baby:
If you want to try baby massage, here are some easy things to remember:
Find a Calm Spot and Create a Serene Athmosphere: Pick a quiet, comfy place where you and your baby can relax together. Turn down the lights, put on some soft music to make it even more peaceful.
Use Gentle Touch: Start with soft, slow strokes using a little bit of unscented oil to nourish your baby’s delicate skin. Pay attention to how your baby reacts – if they seem happy, keep going. If not, try something else.
Share a Moment: Look into your baby's eyes as you massage them and talk to them in a gentle voice. It's like having a little conversation without saying any words.
Help with Tummy Troubles: To soothe common discomforts like colic and trapped wind, incorporate gentle tummy massage techniques into your routine. Using circular motions, massage your baby's abdomen in a clockwise direction, following the path of their digestive tract. This gentle pressure can help alleviate trapped gas and promote healthy digestion, offering relief to your little one. It’s important to ensure you’re practicing massaging safely; if you wanted to learn more of our award winning massage strokes you can sign up to our FREE 5-day mini course, join us on our online course or if you are local to Bedfordshire attend one of our courses in either Moggerhanger, Wootton or Biggleswade.